You're Not Alone.
We all struggle to manage our lives from time to time. Anxiety and trauma can be overwhelming, and can keep us from enjoying our lives.
You may find yourself...
...dwelling on painful experiences
...feeling intense anger or crushing depression
...feeling numb or disconnected
...unable to experience joy like you used to
"Balance" and "wellness" are not end goals.
They are ongoing achievements.
Jennifer Brey can help you find yours.
By Appointment Only
Prolonged Exposure Therapy
LPC Supervision (Individual + Group)
1221 Locust Street #205
Philadelphia, PA 19107